When I was 29, I “discovered” that I could interact with my inner world – and I was thrilled.  I knew I couldn’t do it alone, and that I’d need guidance along the way.  While the direction I needed to go in wasn’t all the way clear to me, going backwards would never be an option.  Forty-seven years later, I’m still at it – content and happy to be a work-in-progress

 

I love working with people who are navigating key life transitions, identity concerns and complex relationship dynamics.  Those three areas, and the emotions that naturally follow, can – and do – occupy a lifetime.  I also love working with people who find themselves with existential questions.  Attempting to consistently find meaning and purpose in a frequently baffling world is not for the faint-of-heart.  And yet appears to be crucially important if one is going to have any hopes of finding contentment.

​

I am a diversely seasoned therapist with 27+ years experience, using CBT, Internal Family Systems, Narrative Therapy, and the Enneagram.  The use of mindfulness is a cornerstone of my practice.